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BUILD YOUR FIT LIFE online personalized training. real life results.

Home Workouts
get in shape from home
Live Online Workouts
stay motivated with LIVE weekly workouts
Gym Programs
maximize your gym and your results

Bringing LIVE workouts directly to your home.
When we eliminate potential excuses, its proven we are 89% more likely to accomplish our goal. The number 1 reason most people don't stick to a workout program is lack of perceived time in their schedule. So I've decided to bring my LIVE weekly workouts to your neighborhood. No need to leave the comfort of your home, just clear some space, grab your choice of resistance and let's WORK.

Each workout requires your choice of resistance (Dumbbells and/or Resistance Bands). I demo each movement with both options. LIVE workouts are 50 minutes including a warm-up and a cool down.

Tuesday & Thursday 12:00PM CST
Saturday 10:00AM CST

Join today for FREE!! Powered by FACEBOOK GROUP (limited time).
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Allow me to design a personalized program specific to your goals and lifestyle. The process is simple and fast. We schedule a FREE 30 minute initial consultation. In this consultation we discuss your goals, health restrictions, lifestyle habits, nutrition and training tools. Immediately you receive access to my Trainerize app and within 48 hours your personalized program is available.

I schedule your workouts and rest days. I assign weekly and monthly challenges and progress check-ins to keep you motivated. After each workout you rate the difficulty, and I make adjustments accordingly.

You also get "how to" videos and 24 hour in-app messaging. So if you have a questions on your program, nutrition or need some motivation to get moving, I'm here for you.
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Choose the program designed for your goals. Unlimited Live Access
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